Description The MYO Strength Fit Ball Rack is a perfect solution for a tidy and organised gym space. A suitable storage rack is even more essential when it comes to gym balls as they do tend to be very problematic in staying in place, and making workout areas look cluttered. The MYO Strength Fit Ball Rack can store up to 3 gym balls in sizes between 55cm – 75cm offering a fantastic choice for both commercial use in the gyms and fitness studios and home use in your own fitness space. Each ball holder can be easily adjusted to create a shape and configuration that will suit you and your space the most. Lightweight Construction Made from durable high quality materials that make it a robust and hard-wearing choice for your fitness space. The rack is extremely stable, ensuring that there is no risk of the balls falling from it. It is lightweight weighting only 7kg which makes it very easy to move around when needed. Gym Ball Versatility Gym balls are extremely versatile offering a wide range of exercises and benefits. Just sitting on a gym ball alone engages your core muscle stabilisers and back muscles. It can be used in general gym work and core exercises, Pilates, Yoga and resistance training. It has also been used in recent years for ‘active sitting’ which prevents lower back pain while sitting in one place for longer periods of time. Active sitting using a gym ball creates an unstable surface to sit on so that the body has to correct itself against gravity constantly. This encourages the postural muscles to be activated proving movement and training to the lower back muscles, core and pelvis. * Gym balls are not included
